Headspace features a massive range of mindfulness exercises from brief meditations and breathing exercises to 30-day courses. There are even guided meditations for exercises like yoga and cardio, as well as specific courses for mindful eating. Noom is a sleeper weight loss and diet app that uses personalized programs and psychology to not only track […]
I’m open, I’m out in the world, and if something happens naturally it happens – but I’m not actively pursuing dating anymore because I simply don’t want to. There are not a lot of men in the world right now who can add to that. You’ll find me at the beach instead of drinking wine […]
