The free version of the Google Health app will display the same metrics that are available in the free version of the Fitbit app. Max Paquette, a professor at the University of Memphis who also consults athletes on optimizing performance, warned that trackers often make people less in tune with their bodies. “They’re so reliant […]
For example, you can automatically store your workouts in a spreadsheet or database, use AI to summarize trends or highlight milestones, and share relevant training recommendations. My husband, who’s an avid cyclist, mentioned that Strava also connects directly with bike computers and indoor road bike trainers like Zwift. Because I don’t bike enough to have […]
